Classes are led by Barrett Reinhorn, Five Points Yoga. All levels are welcome; yoga mats and blocks are available for loan onsite. Virtual streaming option is available at Broad.io/YogaClass  Passcode: YogaTime!

About the class: 

This is an all-levels flow (Vinyasa) where class sequence is different each week but ties into the previous week's class.  In this way, we welcome a student to drop in occasionally but also offer a way for weekly attendees to watch their progression. In class, we start with centering and then focus on Sun Salutations and variations, standing postures, and lead into a peak pose like an arm balance or a backbend. We have modifications if someone has an injury or limitation, as well as variations so that regular practitioners can deepen their experience with yoga every time they practice. It’s okay and welcome to take breaks and modify/omit poses, and that’s especially helpful if you’re new or working with injuries. 

To participate: Complete and sign the participant waiver and release form here. Join the Slack Group #Yoga for updates, and information on locations and schedule changes.